Seize This Moment

I leave for retreat today. One month in silence at Insight Meditation Society, in the snowy woods of central Massachusetts. This will be the longest retreat I have done, and a deep dive into my personal exploration.

I'm continually humbled by the courage it takes to thoroughly explore, to see things through, to go all-in. But as the fleeting-ness of life becomes more apparent, so too does my commitment to engaging fully.

Continue reading

“For Us, There Is Only The Trying”

I’ve been thinking a lot lately about the different ways people relate to the explorations of their lives. Certain underlying views can significantly inhibit a person’s sense of skill, capacity and security in exploring (in careers, partnerships, etc.). These views tend to be self-fulfilling prophecies, leading to timid, incomplete ventures and unreliability.

But they are not objective truth. (Is there such a thing?) They are merely colored lenses we were long ago conditioned to wear. We can treat these views as meditation objects, watching the distortions arise and pass instead of assuming that we are seeing things the way they are.

As I’ve worked with my own distortions, I’ve realized: more than keeping me from succeeding, they keep me from trying. When self-doubt and fear prevent me from being both-feet-in, I never get to know if I would have succeeded or not. In other words, giving in to fear of failure ensures failure.

Continue reading

The Great Grief Cry

marcus-larson-stormy-ocean
 
Another beautiful (and dark) piece by Rilke. Sometimes, meditation can feel like this. A great grief cry. Not for present-day losses, but for things long ago lost which have never been mourned. It is this retroactive grieving—a sort of settling of emotional accounts—that brings us into congruency, allowing us to respond to present conditions without the added weight of buried associations.

It’s possible I am pushing through solid rock
in flintlike layers, as the ore lies, alone;
I am such a long way in I see no way through,
and no space: everything is close to my face,
and everything close to my face is stone.

I don’t have much knowledge yet in grief
so this massive darkness makes me small.
You be the master: make yourself fierce, break in:
then your great transforming will happen to me,
and my great grief cry will happen to you.

Rilke and No-Self

Rainer_Maria_Rilke,_1900

You are the future, the immense morning sky
turning red over the prairies of eternity.
You are the rooster-crow after the night of time,
the dew, the early devotions, and the Daughter,
the Guest, the Ancient Mother, and Death.

You are the shape that changes its own shape,
that climbs out of fate, towering,
that which is never shouted for, and never mourned for,
and no more explored than a savage wood.

You are the meaning deepest inside things,
that never reveals the secret of its owner.
And how you look depends on where we are:
from a boat you are shore, from the shore a boat.

—Rainer Maria Rilke

I was deeply moved by this poem. My understanding is that it was written as a love letter. I haven’t read up on Rilke’s spiritual experience, but what the poem seems to be pointing to is something much deeper than romantic love. It is an expression of the Buddhist insight of no-self, or anatta.
Continue reading